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The 6th Chakra - The Third Eye

The 6th Chakra – the third eye is situated in the middle of the forehead and is the colour Indigo. It is the source of your intuition and how you choose to use your own spiritual power.

The 6th chakra is in the part of the brain that can be changed during meditation practice. This chakra is directly in line with the teachings of the Buddha, who told us that we cannot be affected by anything outside of the body unless we give our energy to it.

A healthy third eye chakra helps our brain and both its sides work together.

The other important part of this chakra is the way it relates to your relationship with yourself and your ability to recognise and use your own personal intuitive power, including finding meaning in our life.

Psychological symptoms of dysfunction and blockages in the third eye chakra include – headaches and migraines, neurological disorders, nightmares, and seizures.

Physical symptoms may include – eye problems, hearing difficulties and scalp issues.

Ways to clear the 6th chakra include – meditating and finding your own strengths and your meaning in life, using mindfulness in everyday life, acting upon your intuition.

Affirmations to use include

  • Every situation is an opportunity for growth

  • I am at peace

  • I am connected to the wisdom of the universe

  • I am in touch with my inner guidance

  • I create clarity and unlimited vision

  • I open myself to know my inner guidance and deepest wisdom

  • I am wise and aligned with my highest good

  • I know that all is well in my world

  • I open my imagination to see the best

  • I open myself to new energy, new people, and places

  • I release the past

  • I see the best in myself

  • I tap into my inner wisdom

Another way to unblock and balance your chakras is energy healing such as Reiki.

Regular sessions keep our energetic health in order which then flows on to our mental and physical health. If you would like to book in for a Reiki session with Capri you can do so here.

  • I trust that my highest good and greatest joy are unfolding

  • My life moves effortlessly

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