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The 7th Chakra - The Crown
Pain - What is it and how it affects people in Australia
adjudicative health care
cats and essential oils
coping with pain
Manual Lymphatic drainage
mixed connective tissue disease
spa bath health benefits
Complementary Bodywork and adjunctive therapy – a brief overview
There are generally four classifications of bodywork: Therapeutic massage specifically adapted Eastern -and Asian based methods developed...
Functional fitness training: Is it right for you?
Functional fitness exercises train your muscles to help you do everyday activities safely and efficiently. Functional fitness exercises...
Can Massage help you sleep?
Indulging in a massage at the end of a tough week isn’t just a nice way to wind down—it’s also been shown to improve sleep. (Numerous...
Massage + Chronic Pain
Chronic pain can be reduced through massage. For a pain to be termed as "chronic" it will be ongoing pain lasting 12 weeks or more....
Manual Lymphatic Drainage (MLD) The Vodder Technique
MLD - the Vodder technique, is no ordinary lymphatic massage. It is a much more specialised and effective treatment that although very...
Serratus Anterior, Pectoralis Major and Minor and the Latissimus Dorsi – Say What Now?????
Are you experiencing continued pain and tightness to your shoulders, neck, and ribs? These three muscles could be the culprits and a good...
Massage - Is it really Therapy?
Benefits of massage have been proven, but can it also be a preventative measure in both psychological and physical conditions? Increasing...