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Our Recent Posts
The 7th Chakra - The Crown
Pain - What is it and how it affects people in Australia
adjudicative health care
cats and essential oils
coping with pain
Manual Lymphatic drainage
mixed connective tissue disease
spa bath health benefits
Can Massage help you sleep?
Indulging in a massage at the end of a tough week isn’t just a nice way to wind down—it’s also been shown to improve sleep. (Numerous...
How to take control of your pain
Most of us experience pain from time to time, but for one in five Australians, it doesn’t go away. Chronic pain is a complex experience,...
Massage + Chronic Pain
Chronic pain can be reduced through massage. For a pain to be termed as "chronic" it will be ongoing pain lasting 12 weeks or more....
The spa bath and its health benefits
I tell most of my clients to soak in Epsom salt baths at least once a week for 20 to 40 minutes for either injury recovery or maintenance...
Managing Fibromyalgia with Massage
For someone with Fibromyalgia, dealing with chronic muscle pain is a constant battle which many feel they are losing. Fibromyalgia may...
Massage - Is it really Therapy?
Benefits of massage have been proven, but can it also be a preventative measure in both psychological and physical conditions? Increasing...