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    The 7th Chakra - The Crown

    The 7th Chakra - The Crown

    The 7th Chakra – Your connection to Source, is situated in the crown of the head and is the colour purple. This chakra is joy,...
    Pain  - What is it and how it affects people in Australia

    Pain  - What is it and how it affects people in Australia

    The International Association for the Study of Pain defines pain as an unpleasant sensory and emotional experience associated with actual...
    Complementary Bodywork and adjunctive therapy – a brief overview

    Complementary Bodywork and adjunctive therapy – a brief overview

    There are generally four classifications of bodywork: Therapeutic massage specifically adapted Eastern -and Asian based methods developed...
    The 6th Chakra - The Third Eye

    The 6th Chakra - The Third Eye

    The 6th Chakra – the third eye is situated in the middle of the forehead and is the colour Indigo. It is the source of your intuition and...
    The 5th Chakra - the Throat

    The 5th Chakra - the Throat

    The 5th Chakra is the throat chakra. Situated in the throat and is blue in colour. It is also the centre for will power. The most...
    The 4th Chakra - The Heart

    The 4th Chakra - The Heart

    The 4th Chakra – the Heart Chakra is situated in our chest and is captured by the colour green. With the fourth chakra we are moving away...
    The 3rd Chakra - Solar Plexus

    The 3rd Chakra - Solar Plexus

    The 3rd Chakra – the Solar Plexus is located just above the belly button, under the breasts and is characterised as the colour yellow. It...
    The 2nd Chakra - Sacral Chakra

    The 2nd Chakra - Sacral Chakra

    The Second Chakra – the Sacral Chakra is in the sacrum and is characterised by the colour orange. This chakra is the centre of...
    The 1st Chakra - Root/Base Chakra

    The 1st Chakra - Root/Base Chakra

    The first chakra – is the Base or Root chakra. It is located at the base of your spine and is characterised by the colour red. It covers...
    Self-love v Selfishness

    Self-love v Selfishness

    Selfishness is when you are lacking consideration for other people; concerned chiefly with one’s own personal profit or pleasure. Self...
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