Massage is amazing for relaxation and pampering oneself however here are 6 reasons why you should include regular massage into your calendar. It eases muscle pain - by increasing and improving the circulation to your muscles you can go further with a deep tissue massage whereby trigger point release therapy can work on those painful knots that have accumulated over the years or come about from injury. It can counteract all the sitting you do - this type of postural stress of

For someone with Fibromyalgia, dealing with chronic muscle pain is a constant battle which many feel they are losing. Fibromyalgia may not be life threatening, but it is a condition that can be very distressing for the person who has it, especially as currently there is no clinical treatment pathway, with no two sufferers responding the same to the few treatments that are available. There is however one renowned treatment for the relief of Fibromyalgia symptoms, “Massage Ther