Why you should engage in monthly massage treatments
Massage is amazing for relaxation and pampering oneself however here are 6 reasons why you should include regular massage into your calendar. It eases muscle pain - by increasing and improving the circulation to your muscles you can go further with a deep tissue massage whereby trigger point release therapy can work on those painful knots that have accumulated over the years or come about from injury. It can counteract all the sitting you do - this type of postural stress of